Yoga brick

Discover our yoga bricks to improve your postures during your exercises!

What is a yoga brick?

A yoga brick (also known as a yoga block) is a rectangle made of foam (usually) that allows you to adopt the correct postures during your sessions.
Most often, this accessory acts as an extension of your limbs, especially your arms, in case of lack of flexibility.
Also, you can use these bricks as a support to gain balance or to make the posture more comfortable to perform.
Finally, the yoga bricks help to limit injuries by serving as a support, thus avoiding too much force in case of difficult postures.

The advantages of using a yoga brick

By using a yoga brick, you will gain in:

• suppleness
  
• balance
• comfort

The characteristics of the yoga brick

• Dimensions: 23 x 15 x 8 cm
• Weight: 130 g
• Colours: blue, purple
• Composition: foam

The tips

• The brick can be used in 3 different heights: flat (the densest surface on the floor), on the side edge and high.
  You can also stack the bricks for further stretching

• To maintain the brick, wipe it down after each use.
  For a more thorough cleaning, use a mild soap or washing-up liquid mixed with water. Rub gently, remove excess with a towel and allow to air dry.