Medecine Ball - Training, Fit&Rack

Initially designed for rehabilitation and fitness, the Tremblay® Medicine Ball is now a must-have for fitness and Cross-Training gyms. Its diameter varies from 17.5 cm to 27.5 cm depending on its weight, from 1 to 5 kg.

How to use it?
Simple and effective, it can be used for mobility, rehabilitation and stability exercises as well as physical preparation. Ideal for circuit training, it can also be used for duo training to reinforce coordination and explosiveness.

What weight to choose?
- 1 to 2 kg: Perfect for mobility and fitness.
- 3 to 5 kg: Ideal for strengthening the lower body (squats, lunges) and abdominal strap (Sit-up, Crunch).

• Nonslip coating for optimum grip
• Rugged, impact-resistant material
• Easy care, designed to last