Medicine ball (1 to 5 kg), Sveltus

Medicine ball (1 to 5 kg), Sveltus

The medicine ball (or a weighted ball) is generally used as a heavy weight, especially in the practice of Cross fit for example. It can be used in a wide variety of muscle strengthening exercises, and effectively improve your pulmonary, cardiovascular, reflex and power capacities. It also allows you to work the muscle mass of your body. If used as a fulcrum, it also improves stability and coordination.

The balls made of rubber allow you to perform exercises that improve grip, balance and general physical condition.

Balls of this type are often used by physiotherapists in the context of rehabilitation, and by sports coaches for the animation of their collectives.

However, weighted ball work is not just for professionals: it can be used by all athletes of all levels, wishing to improve their physical condition. Compact and available in different weights, the medicine ball is an ideal accessory for your training in the gym or at home, and can be used indoors or outdoors.

Some balls have handles that make them easier to hold, and covers that allow simple and comfortable use.

Product Features :

• Material: rubber
• Pleasant touch
• Ribbed surface for perfect grip

Available in several different weights:

• Yellow: 1 kg (19.5 cm diameter)
• Orange: 2 kg (19.5 cm diameter)
• Red: 3 kg (22 cm diameter)
• Blue: 4 kg (22 cm diameter)
• Grey: 5 kg (24 cm diameter)