Rope, Cross training - MBFIT30015, Metal Boxe

This rope is the essential work tool for those who wish to strengthen their muscles while working on many physical aspects:

Strength, cardio, explosiveness, muscular endurance.

The exercises can be very intensive to work on explosiveness or established on a slower rhythm to work on endurance.

You can now train Battle Ropes with its variable exercises to work a maximum of muscles. These types of exercises being more natural they allow to solicit less strongly the articulations

Here are the most classic exercises:

- By alternating / synchronized waves.
- By alternating / synchronized circles.
- Alternating / synchronized diagonals.
- With one arm.
- Forward and backward.
- By varying the speed

It is therefore as easy to work on the desired points as it is to vary the training with this simple but terribly effective training equipment.

These ropes are exclusively designed for this type of training.

The handles are molded and heat sealed for an excellent grip and to avoid having a rope that slips and frays very quickly.
The rope is reinforced in the middle to resist repeated rubbing at the hook.

Available in 2 models :

• Total length of 9 meters
• Rope Diameter of 3.8 cm
• Approximate weight of 7 kg

or

• Total length of 15 meters
• Rope Diameter of 3.8 cm
• Approximate weight of 12 kg

Characteristics:

• Perfect for developing power, explosiveness and cardio.
• 3.8cm thick with a variety of lengths for any cardio and full body workout
• Gains strength and endurance while improving cardio
• Heavy nylon construction with molded handles and heat sealed ends to prevent fraying.
• Color: Black