Slam Ball, Sveltus

Develop your power and explosiveness with Sveltus slam balls, available in several models.

Slam balls are heavy balls with a fairly thick surface that do not bounce since they are mostly filled with sand. They are very practical for any exercise that generates stronger impacts or simply as a heavy object.

Slam balls allow you to work on power, coordination and even cardiovascular capacity. Depending on the exercises you practice, the slam ball can act on your entire body: shoulders, triceps, pectorals, calves, back and trunk (abdominals).

Example of exercises to do with a Slam Ball:

- The Bulgarian squat Benefits: improves your balance while toning your legs and abs.
- The Burpee Slam Benefits: Increases your metabolism while working your muscles at the same time.
- The Bear Walk Benefits: Refines and works your shoulder muscles.

Composition: PVC weighted with sand and iron (weighted with sand to avoid rebounds)