Food Supplement, Vegan - Creatine, Phantom Athletics

Available in neutral flavor (model 01) or Learn Orange (model 02)

What is creatine?

Creatine is a protein naturally present in the muscles. Creatine is the fuel for our muscles and is broken down during sports performance and therefore involved in the production of your energy.

Creatine monohydrate is the most popular type of creatine and we offer you 100% creatine monohydrate as a powder to mix into liquid.

Why Choose Phantom Athletics Creatine?

Taking this creatine supplement will have many benefits on your body as well as on your athletic performance: it will increase your muscle mass, optimize your abilities and your power. This socket is used in particular for short and explosive charges and provides large quantities of quickly available energy.

This creatine is particularly elaborated to correspond to the practitioners of martial arts.

Product Features :

• Developed with professional athletes
• Manufactured according to GMP guidelines
• Approved quality
• Quality ingredients
• Creatine monohydrate
• 100% vegan

500g capacity:

• Provides approx. 147 servings of 3.4 g each

How to take creatine ?

Creatine monohydrate is taken at the level of 3.4g/day (to be adjusted according to your needs). It is advisable to divide this daily dose for better assimilation by your body. You can take it with your meals diluted in a glass of water, you will see, it has no taste!

It is not recommended to take creatine alone before training because it is hypoglycemic (which causes hypoglycemia)

The packaging is subject to change depending on arrivals.