Adjustable Muscle Grip, Fit&Rack 

This small accessory is essential for strengthening the grip and forearms. Thanks to its steel spring and ergonomic design, it improves grip, a major asset for Strongman, gymnastics or climbing.

Why adopt it?
The Hand Grip is suitable for everyone, whether for strength training, rehabilitation or injury prevention. Easy to carry, it can be used anywhere: at home, in the gym or at the office.

How to use it?
Just squeeze for a few seconds before slowly releasing. Practiced 2-3 times a week, it strengthens grip, improves stamina and even acts as a natural stress reliever.

• For hand and forearm strength training
• Ergonomic handle
• Sold individually