Medecine Ball - Trainer Pro, SKLZ

Educational medecine Ball

Train your entire body and build strength with the medicine ball; it has an illustration of the exercises as well as the muscles worked, and the repetitions required. Perform all the exercises to maximize your results and get a complete workout.

For more strength

Train your strength and define your muscles by following the exercises printed on the ball itself. Designed by EXOS, the leader in training, these exercises are part of the patented program that some of the world's best athletes use to improve their performance and strength.

Work your muscles

Knowing which muscles are working in each exercise will help you focus on getting results. That's why each medicine ball clearly shows the muscle groups used in each exercise.

Reps and sets

The detailed medicine ball program includes the number of reps and sets needed for a full body workout. Use it for lifts, throws and presses to help build muscle and explosive strength.

Features:

•     Illustrated exercises printed directly on the ball
•     Helps you develop coordination and balance to gain power.
•     Includes sets of reps for a complete strength training workout
•     Exercises for a complete strength training workout
•     Patented program designed by EXOS, the leader in human performance
•     3.68kg