Shaker V2 - Colors, Venum

One of the most important factors for physical performance is Sleep. During sleep, your body secretes growth hormones that will help your muscles regenerate and grow stronger.

All the B Vitamins are essential for the your organism. These vitamins play an important role in the function of the muscles, nerves and brain function. They help your body to easily absorb and process nutrients.

Zinc is an essential element that the body can't store and has to be taken in regularly from outside sources. It is part of numerous enzymes inside your body, such as RNA polymerase, which play an important role in the formation of new DNA.

To make lasting progress in your sport, proper post-workout regeneration is essential. Only with proper regeneration can your body fully recover from the intensity of your workouts.