Videos, Books

The demonstration presented in this VCD is a routine based on traditional southern boxing form (Nan Quan) designed to meet the specific requirements of official competition for this discipline.

Huang Feihong is a representative Hongquan master at the end period of Qing Dynasty. The Routine I of Feihong Quan is a set of basic boxing that passed down by Huang Feihong.

Huang Feihong is a famous master of Hongquan master at the period of the late of Qing Dynasty and the beginning of the Republic of China. The Routine Two of Feihong Quan is a primary boxing to practice making sounds and breath.

Yong Chun Quan is one of traditional routines in South Wushu. As it is said, it was created by Master Wumei from South Shaolin. He specially set it up for his excellent student Yongchun.

It is said that Buddhist Arhat Boxing, was passed down by a Lama from Tibet to a dignitary with Nanlin Temple in Guangzhou.

Saying in southern Wushu: "Merge the boxing and qi into one." It means that the boxing origins from the qi.

Shoulder hand Technique utilized structure of the body, it practiced with theory of the mid-line and angle, direction and turn with apply force.

The book is written in Chinese mandarin, and illustrated with colored pictures, it also includes 2 DVD.

This series is compiled by the Wushu Research Institute Of The General Administration of Sport of China, it presents the "duanwei" (grade) system established by the Chinese Wushu Federation.